Welcome to 100 hour YTTC
100 hour yoga teacher training course in Rishikesh is certified by Spirit Yoga Foundation. This is two-week residential course which nourishes your dream to become a professional yoga teacher. It prepares you to reach higher courses of yoga like 200 hour YTTC and 300 hour YTTC affiliated to reputed Yoga Alliance, USA.
Spirit Yoga Foundation has designed the course keeping in mind the yoga aspirants’ existing levels of learning & experience. The beginners’ course helps in attuning your mind, body & awareness in concord with timeless traditional yoga. It also helps the experienced ones to brush-up their existing knowledge of yoga.
Yoga for Beginners: Objectives
- Gaining first-hand knowledge of yoga
- Train you to practice in your personal space
- Practical knowledge of asana, pranayama & meditation
- Learning basic philosophy of Yoga Sanskrit texts
100 hour Hatha Yoga Teacher Training in Rishikesh, India
The inexperienced students will undergo training on both practical and theoretical aspects to ensure their sparkling career in professional world of yoga. The training will be provided by experienced yoga teachers. The Spirit Yoga Foundation is one of the prestigious yoga schools in Rishikesh (India) with holistic & multi-faceted approach to yoga.
- Curriculum is set under modern model of yoga teaching
- Spirit Yoga Foundation is recognized by Yoga Alliance
- Course certificate will be awarded by Spirit Yoga Foundation
- Our Foundation is registered with Societies Registration Act 1860, India
100 hour YTTC: Basic Requirements
- Interested seeker must attain 18 years of age
- Consult doctor if suffering from serious injury/operation
- An experienced one can also join this course
- You can join course for personal gain too
Payment & Refund Policy
You need to deposit 30 percent as advance fee against total fee (of any course) to reserve your seat. The advance fee is non-refundable. The balance of payment must be deposited on first-day of your arrival. …….. . For more information, read more……..
The location of our yoga school ensures to give you an environment of complete relaxation, rejuvenation and tranquility —away from the hustle and bustle of town.. Read more……..
Basic Learning: 100 hour Yoga Teacher Training
- Traditional Hatha Yoga Asanas
- Pranayama & Modified Breathing
- Shatkarma (yogic purification)
- Focus & concentration
- Static & Dynamic Meditation
Theoretical Curriculum: 100 Hour YTTC
- Basic Yoga Philosophy
- Anatomy & physiology
- Vedanta & Tantra
- Psychology of Ayurveda
- Mind & Meditation