The 15 days yoga teacher training course is the most basic course for worldwide yoga-seekers thronging to Rishikesh. The promising yoga school Spirit Yoga Foundation (SYF) recognized by Yoga Alliance, USA is offering 100 hour YTTC, 200 hour YTTC & 300 hour YTTC. The 100 hour yoga teacher training course in Rishikesh offered by SYF is affiliated with Yoga Alliance, USA.
For yoga practitioners who are planning to undergo higher training in YTTC, this is the basic course to have first-hand knowledge of the subject. The course by SYF has been designed keeping in mind the yoga aspirants’ for learning, practicing and assessing their progress in yoga teachers training course.
Certified 100 Hour Yoga Teacher Training Course in Rishikesh
- SYF is recognized yoga school
- 100 hour YTTC is certified by SYF
- Curriculum are in set standard by SYF
- 200 hour YTTC & 300 hour YTTC are recognized by Yoga Alliance, USA
- SYF (Society) is registered with Societies Registration Act 1860
After Successful Completion of 100 Hour Yoga Course :
- Can easily understand 200 & 300 YTTC
- Personal knowledge of yoga
- Clear your doubts regarding yoga
- Can practice in your home
- Blooming your personality
How You Can Join US:
- Can organize SYF program in your country
- Rural-based social initiative voluntarily activities
- If desire, you can get SYF franchisee
- Avail SYF membership in your own country
100 Hour YTTC Practical Curriculum
The 100 hour YTTC course is yoga for beginners with no or little knowledge of yoga. The practical portion is concise form with light asanas, pranayama, bandha, mudra, satkarma & meditation series.
The theoretical portion main evolve on concept and art & science of yoga and its relevance in modern life. It included yogic philosophy, anatomy & physiology and role of ayurvedic diet in modern lifestyle.
Aims for 100 hour yoga teacher training in Rishikesh
- Focus on traditional asana series
- Yogic breathing
- Yogic cleansing process
- Philosophy of therapy yoga
- Anatomy & physiology of asanas
- Ayurveda in daily life