Yoga School in Rishikesh

Spirit Yoga Foundation (SYF) is reputed yoga school registered with Yoga Alliance, USA. SYF is registered under Societies Registration Act, 1860. It was formed in 2009. We provide various ranges of yoga courses viz. residential 200 hour YTTC, 300 hour YTTC & 500 hour YTTC and other courses like meditation courses from beginners to the advanced level of learning.

All the courses are meticulously designed in sync with modern trends & traditional values in balance form. We work on the traditional values of yoga merging with modern lifestyle and connecting to the core of your real identity. Our method of teaching is simple, concise and straightforward. SYF is a pioneer yoga school carrying the trend of guru-disciple relationship.

  Aims of Yoga School in Rishikesh, India

  • Blend of modern & traditional method of teaching
  • To bring the maximum potential of each disciple
  • Exploring the physical limitations of your existence
  • Stirring the spiritual seeds of your existence
  • Yogic management for personality development

 Yoga School in India, recognized by Yoga Alliance, USA

  • SYF is recognized yoga school in Rishikesh
  • 200 hour, 300 & 500 YTTC is recognized by Yoga Alliance, USA.
  • Teachers are recognized by Yoga Alliance
  • SYF is registered under Societies Registration Act, 1860 


Hatha Yoga School in Rishikesh, India

The yoga school of Spirit Yoga Foundation is highly conducive for learning the basics of hatha yoga. We design the various aspects of yoga teachers training course to suit all students from different background. SYF is affiliated with Yoga Alliance, USA. We design basic and advance level of hatha yoga teacher training to cater to the need of yoga students. We mainly focus on the traditional yoga teaching by highly experienced master of hatha yoga. The teaching method is to synchronize the traditional and modern aspects of yoga. Now, we offer ayurveda and meditation courses and specialization courses on kundalini yoga.

Yoga Teacher Training Courses in Rishikesh Recognized with Yoga Alliance, USA

Spirit Yoga Foundation is reputed yoga school in Rishikesh recognized by Yoga Alliance, USA. The yoga school has minutely designed various ranges of courses from beginners’ level to advanced level. It has been categorized into three modules:


100 hour Yoga Teacher Training Course in Rishikesh

100 hour yoga teacher training course is for absolute beginner who wants to know the physical, mental and spiritual aspects through yoga. 100 YTTC is certified by SYF. The course is designed in concise form to connect modern life with yoga learning for the management of diseases. It also touches your physical and mental level.

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200 hour Yoga Teacher Training Course in Rishikesh

This is intermediate level of teachers training course and is recognized with Yoga Alliance, USA. You cross the beginner level, and go to next level. You learn hatha yoga alignments, methodology of teaching and its acceptability to modern science in this intermediate course. Besides teaching skill, we work for the spiritual development of students.

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300 hour Yoga Teacher Training Course in Rishikesh

This is advanced level course recognized by Yoga Alliance, USA. It deepens your yoga wisdom with strong spiritual roots. You learn the transformation of energy. Each class is a new experience of spiritual life which promotes spiritual changes in your life, if you learn with commitment. It gives you comprehensive knowledge of traditional & modern of yoga.

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Meditation Courses in Rishikesh

Spirit Yoga Foundation (SYF) is one of the leading yoga schools in Rishikesh affiliated with Yoga Alliance, USA. The meditation courses of SYF are intrinsically designed to meet the needs of basic to advance levels of yoga students. The three meditation courses on meditation in Rishikesh are:


Shodhan Kriya:

It is both basic and advance course of seven days. It is unique meditation course for refining your inner conscience.  When flow of energy channelize in balancing way, you drift from unconsciousness to consciousness state. It is a journey which starts externally and goes inwards.  It is a slow process to move from external to internal level of existence.

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Kundalini Yoga:

The kundalini yoga has basic as well as advance level. The basic one is purgation process for activation of channels of subtle energy. It starts with rousing of kundalini shakti at base chakra. The advance kundalini yoga opens the path for ascending of kundalini to upper level of consciousness. The basic course is necessary to understand advance level of kundalini yoga.

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Silence Meditation:

Silence meditation is yogic way to turn your five senses (skin, nose, ear, tongue & eyes) towards silence mode. Physical body & psychic body unite in one plane. When it happens, it initially activates the sixth sense or intuition, which remains in sleeping state in among most of common people. Sixth sense is minute representation of your conscience.

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