Diet for Diabetes

Diet for Diabetes

Specific diet stimulates secretion of insulin and controls excessive sugar content in blood. It also ensures precaution if you are in the first-stage of diabetes A careful diet plan helps…

Yoga for Constipation

Yoga for Constipation

Daily practice of yoga corrects digestive and excretory system of body. It brings rhythm in sleep, work and yoga practice. Asanas & pranayama aids in control your constipation    …

Asanas for Constipation

Asanas for Constipation

  Asanas improve the metabolism of the body by gentle stretching & contraction of joints & muscles. Wind-relieving pose rejuvenates sluggish digestive system and also eliminating chronic gastric disorders Irregular,…

Diet for Constipation

Diet for Constipation

Simple, nourishing and easily digestible food is a natural choice to control constipation. Fasting is traditional way to revitalize alimentary canal It’s not exaggeration to say that diet can be…

Yoga for Diabetes

Yoga for Diabetes

Diabetes is slow and sweet poison, which is slowly spreading its tantacles. If you are at the borderline, yoga has potential to save you from falling into another victim.  Diabetes…

Asanas for Diabetes

Asanas for Diabetes

Yogic asanas burn calories without making you exhausted in the end. These activate pancreas and helps in regular releasing of insulin. Surya namaskar asanas help in recharging body     …

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