Anshika is youngest member in our team. She is young, energetic and incredibly enthusiastic towards yoga training. She started learning yoga at a very young age. Although she is graduates in arts stream, yet she forayed into yoga when she chooses this subject in her post graduation degree.
She did her MA in yoga from Patanjali University. To hone her skill, she underwent three months training in ashtanga yoga from Rishikesh. She knows all major forms of yoga including ashtanga & hatha yoga. She also underwent one month internship as yoga instructor from Patanjali University.
She is expert and experienced in vinayasa, ashtanga and hatha yoga. She knows well how to align and adjust the body while maintaining yogic pose to suit the modern students with little flexibility. She slightly modify asanas without losing its essence so that young students can easily practice it. Her forte is yoga therapy.