Hatha yoga teacher training course is bustling fad among young yoga-seekers in Rishikesh. The traditional hatha yoga dovetails with therapeutic value of yoga to achieve physical & mental well-being. The choice of courses are 100 hour YTTC, 200 YTTC & 200 hour Vedanta & yoga teacher training course certified by Yoga Alliance, USA.
Spirit Yoga Foundation is registered hatha yoga school (RYS) in Rishikesh which imparts regular training in hatha yoga with slight modification to suit modern hatha yoga aspirants. Apart from regular hatha yoga teacher training course, our yoga school also imparts theoretical/practical training in Vedanta, Vedic-counseling, Tantra and soulful music therapy for better understanding of the subject.
Hatha yoga is traditional yoga which is still relevant in contemporary period. It is the base of all traditional & modern yoga styles of teaching. Hatha yoga teacher training course encompasses asana, pranayama, shatkarma, bandha & mudra with practical & theoretical training. It touches your physical, mental & spiritual levels and facilitates in energy transformation.